Aging Indiana Truck Drivers Could Benefit from Exercise
The number of aging truck drivers across the country is likely to increase over the next few years as more truck drivers retire, amid a shortage of younger truck drivers to fill their vacant positions. Older drivers face numerous driving challenges, especially with flexibility and gross motor activities. A new study finds that exercise programs that specifically focus on range of motion and coordination, could help sharpen and hone driving skills.
The study was conducted on a group of senior motorists. Earlier, researchers found that these motorists faced challenges in three key driving areas. They found it difficult to look for blind spot rights behind their car by turning their upper bodies, turning their heads and necks to scan their driving environment while driving, and getting in and out of the car.
A group of seniors between the age of 60 and 74 was recruited as part of the controlled study, and they were armed with physical fitness programs that specifically focused on flexibility, range of motion, coordination and strength training. They exercised for approximately 20 minutes daily, and the exercise programs continued over 10 weeks. At the end of the fitness program, the seniors’ driving skills were gauged using a driving simulator, in lab tests as well as on special tests designed by the MIT AgeLab.
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This is not the kind of behavior Americans should be aiming to be exceptional.
Obstructive Sleep Apnea (OSA) is a serious condition that affects men and women alike. This sleep disorder is familiar to anyone who has shared a bed with a partner who snores heavily and stops breathing at night. Obstructive Sleep Apnea occurs when a person’s airway collapses, preventing much needed oxygen from reaching the lungs. Persons with severe sleep apnea may stop breathing up to 400 times in a night’s sleep causing the blood oxygen level to drop to dangerously low levels.
A study by Swedish researchers finds that digital billboards divert much attention away from a motorist while driving, increasing accident risks significantly. The study was published in the journal
According to latest data from the National Highway Traffic Safety Administration, in 2011, overall traffic accident fatalities dropped to their lowest level since 1949. However, bicycle accident fatalities and trucking accident fatalities bucked that trend, recording increases in contrast.
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Indiana weather forecasters are reporting that the catastrophic ice storm has passed and clean up is underway. Local school corporations, daycare centers and businesses have closed for another day. Many state employees will stay home today. Cities remain closed. Even state universities have closed for another day. As of this writing more than 950 closings and delays have been reported.
2009 marked a record year of sorts in trucking safety in the US. Last year, the number of people killed in truck accidents around the country dropped to their lowest numbers since records began to be maintained. But does that really mean that motorists are much safer today?
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If efforts to develop a test that will determine the presence of brain injury through biomarkers are successful, we could soon have a simple blood test that doctors at any kind of facility could use to determine the presence of a brain injury.
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The Federal Motor Carrier Safety Administration
Two trucking safety questions are on the horizon for the trucking industry, safety groups and
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Transportation Sec. Ray LaHood deserved to be proud this week, when he announced that according to preliminary data,
Indiana residents were again reminded of the devastation caused by
Last week, a safety group handed out
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On November 24, 2008, a new federal regulation (


